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Flapjack Sjokolade, 5 X
Flapjack Sjokolade, 5 X by Brynmor provides 463 kcal per 100 g, with 32.5 g of sugars and 6 g of protein. That is 177% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 80g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 463 kcal | 370 kcal | 383 +21% | |
| Total fat | 22.6 g | 18.1 g | 23% | 15.7 +44% |
| Saturated fat | 12.8 g | 10.2 g | 51% | 7 +82% |
| Carbohydrates | 57.3 g | 45.8 g | 17% | 33.9 +69% |
| Total sugars | 32.5 g | 26 g | 11.8 +177% | |
| Added sugars | 33.7 g | 26.9 g | 54% | 6.1 +454% |
| Dietary fiber | 4.3 g | 3.4 g | 12% | 9.7 −56% |
| Protein | 6 g | 4.8 g | 10% | 29.5 −80% |
| Salt | 0.4 g | 0.4 g | 0.7 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten free oats (42%), golden syrup, sugar, vegetable oil (palm**, rapeseed), whey (milk), cocoa powder, soya flour, emulsifier: sunflower lecithin, flavouring, salt.
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g
- Serving size
- 1 portion (80 g)
- Labels & certifications
- No glutensource of fibre
- Sold in
- France
- Barcode
- 5024278003063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flapjack Sjokolade, 5 X?
Flapjack Sjokolade, 5 X contains 463 kcal per 100 g and about 370 kcal per serving (1 portion (80 g)).
How much sugar is in Flapjack Sjokolade, 5 X?
Flapjack Sjokolade, 5 X has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flapjack Sjokolade, 5 X healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flapjack Sjokolade, 5 X vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flapjack Sjokolade, 5 X contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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