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Lively lemon flapjack
Lively lemon flapjack by Graze provides 427 kcal per 100 g, with 12 g of sugars and 6.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flapjack category and comes in a 53g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 427 kcal | 439 |
| Total fat | 21 g | 19.6 +7% |
| Saturated fat | 3.7 g | 7.2 −49% |
| Carbohydrates | 45 g | 56.1 −20% |
| Total sugars | 12 g | 24.9 −52% |
| Added sugars | 12.2 g | 20.2 −40% |
| Dietary fiber | 16 g | 8.4 +91% |
| Protein | 6.2 g | 6.8 −8% |
| Salt | 0.2 g | 0.3 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Flapjack products on Foodmetria.
Compared with other flapjack
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats (44%), chicory root fibre, vegetable oils (rapeseed, palm*), golden syrup, liquid sugar, humectant: glycerine, whole milk powder, vegetable fats (palm*, palm kernel*, shea), soluble corn fibre, sugar, demerara sugar, potato starch, emulsifier: lecithins (soya), sea salt, natural lemon flavouring, citrus fibre, yoghurt powder (milk) (0.2%), sweet whey powder (milk), stabiliser: xanthan gum, molasses, natural flavouring.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 53g
- Labels & certifications
- SustainableSustainable Palm OilNo artificial colorsRoundtable on Sustainable Palm Oil
- Sold in
- United Kingdom
- Barcode
- 5055958705380
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lively lemon flapjack?
Lively lemon flapjack contains 427 kcal per 100 g.
How much sugar is in Lively lemon flapjack?
Lively lemon flapjack has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lively lemon flapjack healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lively lemon flapjack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lively lemon flapjack contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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