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Apricot & Coconut Oat Bars 3 x
Apricot & Coconut Oat Bars 3 x provides 418 kcal per 100 g, with 22.4 g of sugars and 8.1 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flapjack category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 418 kcal | 439 −5% |
| Total fat | 18 g | 19.6 −8% |
| Saturated fat | 10.6 g | 7.2 +47% |
| Carbohydrates | 52.4 g | 56.1 −7% |
| Total sugars | 22.4 g | 24.9 −10% |
| Added sugars | 25.9 g | 20.2 +28% |
| Protein | 8.1 g | 6.8 +20% |
| Salt | 0.3 g | 0.3 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Flapjack products on Foodmetria.
Compared with other flapjack
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten Free Oats (43%), Rice Syrup, Dried Apricots (12%), Desiccated Coconut (9%), Coconut Oil, Rapeseed Oil, Coconut Sugar. For allergens see ingredients in bold. Made in a facility that handles peanuts, other nuts, soya and milk. May contain the odd apricot shell piece.
- Allergens
- MilkNutsSoybeans
Product details
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5060482840162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apricot & Coconut Oat Bars 3 x?
Apricot & Coconut Oat Bars 3 x contains 418 kcal per 100 g.
How much sugar is in Apricot & Coconut Oat Bars 3 x?
Apricot & Coconut Oat Bars 3 x has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apricot & Coconut Oat Bars 3 x healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Apricot & Coconut Oat Bars 3 x vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Apricot & Coconut Oat Bars 3 x contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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