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Graze cherry bakewell oat boosts
Graze cherry bakewell oat boosts by Graze provides 438 kcal per 100 g, with 12.8 g of sugars and 6.2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flapjack category and comes in a 50g pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 219 kcal | 439 | |
| Total fat | 22 g | 11 g | 14% | 19.6 +12% |
| Saturated fat | 3.8 g | 1.9 g | 10% | 7.2 −47% |
| Carbohydrates | 46 g | 23 g | 8% | 56.1 −18% |
| Total sugars | 12.8 g | 6.4 g | 24.9 −48% | |
| Added sugars | 18.8 g | 9.4 g | 19% | 20.2 −7% |
| Dietary fiber | 15.4 g | 7.7 g | 28% | 8.4 +83% |
| Protein | 6.2 g | 3.1 g | 6% | 6.8 −8% |
| Salt | 0.2 g | 0.1 g | 0.3 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Flapjack products on Foodmetria.
Compared with other flapjack
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
bats (41%), chicory root fibre, vegetable oils (rapeseed, palm*), golden syrup, liquid sugar, dried cranberries (sugar, cranberries, sunflower oil), humectant: glycerine, flaked almonds (2.3%), palm fat**, soluble corn fibre, apple juice infused dried sour cherries (1%) (sour cherries (48%), apple juice concentrate, rice flour, lemon juice concentrate, sunflower oil), soya flour, cherry juice powder, demerara sugar, potato starch, sea salt, emulsifier: soya carbohydrate lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molasses. suitable for vegans. for allergens, including cereals containing gluten, see ingredients in bold. all our food is packed in the same place so may contain eggs, peanuts, other nuts, milk, mustard, sesame and other cereals containing gluten. may contain hard pieces. of which sugars manganese contributes to normal energy-yielding metabolism. our cherry bakewell oat boost contains 0.77mg of manganese per portion. enjoy as part of a varied and balanced diet and a healthy lifestyle. "compared with sugar per 100g in over 80 similar cereal bars. 5 055958 706660 uk only sleeve recycle tray recycle film do not recycle nutritional information energy fat fibre protein salt manganese reference intake ** contains certified sustainable palm oil. www.rspo.org 9 graze.com/help uk graze, 3 st james e graze, c/o 20 river mix packaging fsc fsc c021323
- Allergens
- GlutenNutsSoybeans
- May contain traces
- GlutenMilkMustardNutsPeanutsSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50g
- Serving size
- 50g
- Labels & certifications
- Low or no sugarSustainableVegetarianLow sugarReduced sugarSustainable Palm OilVegan45% less sugarFSCFSC MixRoundtable on Sustainable Palm Oil
- Sold in
- United Kingdom
- Barcode
- 5055958706660
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graze cherry bakewell oat boosts?
Graze cherry bakewell oat boosts contains 438 kcal per 100 g and about 219 kcal per serving (50g).
How much sugar is in Graze cherry bakewell oat boosts?
Graze cherry bakewell oat boosts has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Graze cherry bakewell oat boosts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graze cherry bakewell oat boosts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graze cherry bakewell oat boosts contain?
According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of milk, mustard, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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