Flapjack Cashew Cocos vs TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA
Overall, TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Flapjack Cashew Cocos
TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA
Nutrition per 100 g
| Nutrient | Flapjack Cashew Cocos | TRIBE WILDFARMED flapjack AP... |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 464 kcal | 430 kcal |
| Fat | 24.8 g | 17.4 g |
| Saturated fat | 11.7 g | 1.4 g |
| Sugars | 27.2 g | 22.4 g |
| Salt | 0.4 g | 0 g |
| Fiber | — | 9.6 g |
| Protein | 8.1 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA has 30% less fat (17.4 g vs 24.8 g).
- TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA has 88% less saturated fat (1.4 g vs 11.7 g).
- TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA has 18% less sugar (22.4 g vs 27.2 g).
- TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA has 95% less salt (0 g vs 0.4 g).
- Flapjack Cashew Cocos has 36% more protein (8.1 g vs 5.2 g).
- Only Flapjack Cashew Cocos lists: Soybeans.
- Only TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA lists: Gluten.
Ingredients
Flapjack Cashew Cocos
Gluten free eats (38%), golden syrup, vegetable oil (palm**, rapeseed), sugar, castews coconut (%) soya flour, salt, natural flavouring
TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA
Wildfarmed OATS (GLUTEN), Rice Syrup, Rapeseed Oil, Date Paste, Coconut Sugar, Dried Apples (3%), Freeze Dried Raspberries (1%), Natural Flavouring, Rice Flour.
FAQ
Which is healthier: Flapjack Cashew Cocos or TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA?
Overall, TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA has fewer calories: 430 kcal versus 464 kcal per 100 g.
Which has less sugar?
TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA has less sugar: 22.4 g versus 27.2 g per 100 g.