Flan à la Semoule Framboise

by Migros 150 g in Gateaux de semoule Barcode 7610200025302
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Flan à la Semoule Framboise by Migros provides 112 kcal per 100 g, with 15 g of sugars and 3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gateaux de semoule category and comes in a 150 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.5 g · Low
Sugars
15 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 168 kcal 159 −30%
Total fat 2.5 g 3.8 g 5% 3.4 −25%
Saturated fat 1.5 g 2.3 g 12% 2 −26%
Carbohydrates 19 g 28.5 g 10% 27.8 −32%
Total sugars 15 g 22.5 g 17.5 −14%
Added sugars 11 g 16.5 g 33% 16.2 −32%
Dietary fiber 0.6 g 0.9 g 3% 0.9 −34%
Protein 3 g 4.5 g 9% 3.9 −24%
Salt 0.1 g 0.2 g 0.1 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Gateaux de semoule products on Foodmetria.

Compared with other gateaux de semoule

Calories lower 14%
Sugars lower 32%
Salt lower 26%
Saturated fat lower 26%
Protein top 94%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ partiellement écrémé avec 3% de graisse 74 %, sucre, framboises 5 %, semoule de _blé_ 4 %, amidon de _blé_, amidon modifié de maïs visqueux, arômes, épaississants: farine de graines de caroube et E407, colorant : E120, jus de citron concentré.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
150 g
Sold in
France, Switzerland
Barcode
7610200025302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan à la Semoule Framboise?

Flan à la Semoule Framboise contains 112 kcal per 100 g and about 168 kcal per serving (150 g).

How much sugar is in Flan à la Semoule Framboise?

Flan à la Semoule Framboise has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flan à la Semoule Framboise healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flan à la Semoule Framboise vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flan à la Semoule Framboise contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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