Gâteau de semoule aux raisins nappé caramel 4x100g vs Flan à la Semoule Framboise
Overall, Flan à la Semoule Framboise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Gâteau de semoule aux raisins nappé caramel 4x100g
Flan à la Semoule Framboise
Nutrition per 100 g
| Nutrient | Gâteau de semoule aux raisin... | Flan à la Semoule Framboise |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 141 kcal | 112 kcal |
| Fat | 2.9 g | 2.5 g |
| Saturated fat | 1.8 g | 1.5 g |
| Sugars | 18 g | 15 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.6 g |
| Protein | 3.5 g | 3 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan à la Semoule Framboise has 21% fewer calories (112 kcal vs 141 kcal).
- Flan à la Semoule Framboise has 14% less fat (2.5 g vs 2.9 g).
- Flan à la Semoule Framboise has 17% less saturated fat (1.5 g vs 1.8 g).
- Flan à la Semoule Framboise has 17% less sugar (15 g vs 18 g).
- Gâteau de semoule aux raisins nappé caramel 4x100g has 14% more protein (3.5 g vs 3 g).
- Only Gâteau de semoule aux raisins nappé caramel 4x100g lists: Eggs.
Ingredients
Gâteau de semoule aux raisins nappé caramel 4x100g
LAIT entier 65,4%, sucre, OEUFS entiers frais 7,4%, caramel 6% (sucre, eau, amidon transformé de pomme de terre, gélifiant : pectine, épaississant : gomme xanthane), semoule de BLÉ 5,5%, raisins macérés dans l'armagnac 2,8% (raisin sec (dont huile de colza), armagnac, épaississant : gomme xanthane), arôme vanille, amidon de BLÉ).
Flan à la Semoule Framboise
_Lait_ partiellement écrémé avec 3% de graisse 74 %, sucre, framboises 5 %, semoule de _blé_ 4 %, amidon de _blé_, amidon modifié de maïs visqueux, arômes, épaississants: farine de graines de caroube et E407, colorant : E120, jus de citron concentré.
FAQ
Which is healthier: Gâteau de semoule aux raisins nappé caramel 4x100g or Flan à la Semoule Framboise?
Overall, Flan à la Semoule Framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan à la Semoule Framboise has fewer calories: 112 kcal versus 141 kcal per 100 g.
Which has less sugar?
Flan à la Semoule Framboise has less sugar: 15 g versus 18 g per 100 g.