View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semoule au lait nature
Semoule au lait nature by High Protein provides 83 kcal per 100 g, with 4.6 g of sugars and 7.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy drinks category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 166 kcal | 73 +13% | |
| Total fat | 1.5 g | 3 g | 4% | 2 −26% |
| Saturated fat | 1 g | 2 g | 10% | 1.2 −18% |
| Carbohydrates | 9.2 g | 18.4 g | 7% | 9.1 |
| Total sugars | 4.6 g | 9.2 g | 8.2 −44% | |
| Added sugars | 0 g | 0 g | 0% | 4.7 −100% |
| Dietary fiber | 0.2 g | 0.4 g | 1% | 0.6 −68% |
| Protein | 7.8 g | 15.6 g | 31% | 4.4 +77% |
| Salt | 0.1 g | 0.2 g | 0.8 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Dairy drinks products on Foodmetria.
Compared with other dairy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
55% protéines de lait, 38% lait entier (Origine : Pologne), 5,5% semoule de blé dur amidon modifié de maïs, correcteur d'acidité : phosphates de sodium; édulcorants: acésulfame-K sucralose; arôme. À conserver à +8°C maximum et à consommer jusqu'au : voir sur l'opercule. - 61810/SL - Zoma PL 16611601 Rudolf-Diesel-Straße 17 WE DE-89312 Günzburg Poids net: 200ge
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 1 portion (200 g)
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium, Bulgaria, France, Germany
- Barcode
- 4056489955016
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semoule au lait nature?
Semoule au lait nature contains 83 kcal per 100 g and about 166 kcal per serving (1 portion (200 g)).
How much sugar is in Semoule au lait nature?
Semoule au lait nature has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semoule au lait nature healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semoule au lait nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semoule au lait nature contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 1 
b NOVA 1 
c More dairy drinks
View all →
e 
d NOVA 4 
d NOVA 4 
b NOVA 1 
b NOVA 4 
e NOVA 4 More from High Protein
View all →
NOVA 4 
a 
a 
a NOVA 4 
a 
a NOVA 4