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Flan
Flan provides 178 kcal per 100 g, with 22.9 g of sugars and 2.7 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Open pies category. Contains: eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 178 kcal | 203 −12% |
| Total fat | 5.9 g | 7.5 −22% |
| Saturated fat | 3.8 g | 4.7 −20% |
| Carbohydrates | 29.6 g | 30 |
| Total sugars | 22.9 g | 18.5 +24% |
| Added sugars | 19.8 g | 16.5 +20% |
| Dietary fiber | 0.2 g | 0.6 −71% |
| Protein | 2.7 g | 3.6 −27% |
| Salt | 0.3 g | 0.3 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 317 Open pies products on Foodmetria.
Compared with other open pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LAIT écrémé 61%, sucre, BEURRE 7%, OEUFS, amidons modifiés de maïs, amidon de maïs, semoule de BLE dur, eau, farine de BLE, arôme vanille, sel, colorants caroténoïdes (E160a), curcumine (E100). Présence possible de fruits à coque, graines de sésame et soja
- Allergens
- EggsGlutenMilkSesame seedsSoybeans
- May contain traces
- NutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 0202285013120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flan?
Flan contains 178 kcal per 100 g.
How much sugar is in Flan?
Flan has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flan healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flan contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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