Flan vs Flan patissier vanille bourbon
Overall, Flan patissier vanille bourbon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flan | Flan patissier vanille bourb... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 178 kcal | 123 kcal |
| Fat | 5.9 g | 1.5 g |
| Saturated fat | 3.8 g | 0.9 g |
| Sugars | 22.9 g | 16 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0.2 g | 0.1 g |
| Protein | 2.7 g | 3 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk, Sesame seeds, Soybeans | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan patissier vanille bourbon has 31% fewer calories (123 kcal vs 178 kcal).
- Flan patissier vanille bourbon has 74% less fat (1.5 g vs 5.9 g).
- Flan patissier vanille bourbon has 76% less saturated fat (0.9 g vs 3.8 g).
- Flan patissier vanille bourbon has 30% less sugar (16 g vs 22.9 g).
- Flan patissier vanille bourbon has 11% more protein (3 g vs 2.7 g).
- Only Flan lists: Gluten, Milk, Sesame seeds, Soybeans.
Ingredients
Flan
LAIT écrémé 61%, sucre, BEURRE 7%, OEUFS, amidons modifiés de maïs, amidon de maïs, semoule de BLE dur, eau, farine de BLE, arôme vanille, sel, colorants caroténoïdes (E160a), curcumine (E100). Présence possible de fruits à coque, graines de sésame et soja
Flan patissier vanille bourbon
Du sucre, des amidons, de l'OEUF entier, un délicieux arôme naturel de vanille Bourbon, du curcuma, de la maltodextrine et de l'extrait de paprika. Traces éventuelles de : GLUTEN, LAIT, SOJA, FRUITS ACOQUE. Mon flan pâtissier à la vanille Bourbon se conserve dans un endroit frais et sec avant préparation, puis au réfrigérateur et se consomme dans les 48 h qui suivent sa préparation.
FAQ
Which is healthier: Flan or Flan patissier vanille bourbon?
Overall, Flan patissier vanille bourbon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan patissier vanille bourbon has fewer calories: 123 kcal versus 178 kcal per 100 g.
Which has less sugar?
Flan patissier vanille bourbon has less sugar: 16 g versus 22.9 g per 100 g.