Flan patissier vanille bourbon vs Flan nappé caramel
Overall, Flan nappé caramel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flan patissier vanille bourb... | Flan nappé caramel |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 123 kcal | 93 kcal |
| Fat | 1.5 g | 0.8 g |
| Saturated fat | 0.9 g | 0.5 g |
| Sugars | 16 g | 17 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 3 g | 2.4 g |
| Additives | 0 | 5 |
| Allergens | Eggs | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan nappé caramel has 24% fewer calories (93 kcal vs 123 kcal).
- Flan nappé caramel has 47% less fat (0.8 g vs 1.5 g).
- Flan nappé caramel has 44% less saturated fat (0.5 g vs 0.9 g).
- Flan patissier vanille bourbon has 20% more protein (3 g vs 2.4 g).
- Only Flan patissier vanille bourbon lists: Eggs.
- Only Flan nappé caramel lists: Milk.
Ingredients
Flan patissier vanille bourbon
Du sucre, des amidons, de l'OEUF entier, un délicieux arôme naturel de vanille Bourbon, du curcuma, de la maltodextrine et de l'extrait de paprika. Traces éventuelles de : GLUTEN, LAIT, SOJA, FRUITS ACOQUE. Mon flan pâtissier à la vanille Bourbon se conserve dans un endroit frais et sec avant préparation, puis au réfrigérateur et se consomme dans les 48 h qui suivent sa préparation.
Flan nappé caramel
72.3% LAIT (ORIGINE: FRANCE) À 1.1% DE MATIÈRE GRASSE, SUCRE, EAU. 6% CARAMEL (SIROP DE GLUCOSE-FRUCTOSE, SUCRE, EAU). AMIDON DE MAÏS. AMIDON MODIFIÉ DE MAIS ET/OU DE POMME DE TERRE, POUDRE DE LAIT (ORIGINE: FRANCE) ÉCRÉMÉ, ÉPAISSISSANTS: CARRAGHÉNANES. GOMME XANTHANE, PECTINES: AROME. LACTOSE COLORANT: Caroténoïdes.
FAQ
Which is healthier: Flan patissier vanille bourbon or Flan nappé caramel?
Overall, Flan nappé caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan nappé caramel has fewer calories: 93 kcal versus 123 kcal per 100 g.
Which has less sugar?
Flan patissier vanille bourbon has less sugar: 16 g versus 17 g per 100 g.