DESSERT Flan pâtissier vs Flan nappé caramel
Overall, Flan nappé caramel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
DESSERT Flan pâtissier
Flan nappé caramel
Nutrition per 100 g
| Nutrient | DESSERT Flan pâtissier | Flan nappé caramel |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 93 kcal |
| Fat | 7.4 g | 0.8 g |
| Saturated fat | 4.6 g | 0.5 g |
| Sugars | 19 g | 17 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 5.2 g | 2.4 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan nappé caramel has 40% fewer calories (93 kcal vs 154 kcal).
- Flan nappé caramel has 89% less fat (0.8 g vs 7.4 g).
- Flan nappé caramel has 89% less saturated fat (0.5 g vs 4.6 g).
- Flan nappé caramel has 11% less sugar (17 g vs 19 g).
- DESSERT Flan pâtissier has 80% more fiber (0.5 g vs 0.1 g).
- DESSERT Flan pâtissier has 54% more protein (5.2 g vs 2.4 g).
- Flan nappé caramel has the better Nutri-Score.
- Only DESSERT Flan pâtissier lists: Eggs, Gluten.
Ingredients
DESSERT Flan pâtissier
_Lait_ écrémé reconstitué, farine de _blé_, sucre, _beurre_ 7.9%, _œufs_ entiers 5.5%, amidons de maïs, amidon de tapioca, arôme naturel, sel, concentré de carotte et de potiron. Peut contenir des traces de soja et de fruits à coque.
Flan nappé caramel
72.3% LAIT (ORIGINE: FRANCE) À 1.1% DE MATIÈRE GRASSE, SUCRE, EAU. 6% CARAMEL (SIROP DE GLUCOSE-FRUCTOSE, SUCRE, EAU). AMIDON DE MAÏS. AMIDON MODIFIÉ DE MAIS ET/OU DE POMME DE TERRE, POUDRE DE LAIT (ORIGINE: FRANCE) ÉCRÉMÉ, ÉPAISSISSANTS: CARRAGHÉNANES. GOMME XANTHANE, PECTINES: AROME. LACTOSE COLORANT: Caroténoïdes.
FAQ
Which is healthier: DESSERT Flan pâtissier or Flan nappé caramel?
Overall, Flan nappé caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan nappé caramel has fewer calories: 93 kcal versus 154 kcal per 100 g.
Which has less sugar?
Flan nappé caramel has less sugar: 17 g versus 19 g per 100 g.