DESSERT Flan pâtissier vs Flan pâtissier aux oeufs
Overall, Flan pâtissier aux oeufs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
DESSERT Flan pâtissier
Flan pâtissier aux oeufs
Nutrition per 100 g
| Nutrient | DESSERT Flan pâtissier | Flan pâtissier aux oeufs |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 112 kcal |
| Fat | 7.4 g | 1.3 g |
| Saturated fat | 4.6 g | 0.8 g |
| Sugars | 19 g | 14 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 5.2 g | 2.8 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan pâtissier aux oeufs has 27% fewer calories (112 kcal vs 154 kcal).
- Flan pâtissier aux oeufs has 82% less fat (1.3 g vs 7.4 g).
- Flan pâtissier aux oeufs has 83% less saturated fat (0.8 g vs 4.6 g).
- Flan pâtissier aux oeufs has 26% less sugar (14 g vs 19 g).
- DESSERT Flan pâtissier has 60% more fiber (0.5 g vs 0.2 g).
- DESSERT Flan pâtissier has 46% more protein (5.2 g vs 2.8 g).
- Only DESSERT Flan pâtissier lists: Gluten, Milk.
Ingredients
DESSERT Flan pâtissier
_Lait_ écrémé reconstitué, farine de _blé_, sucre, _beurre_ 7.9%, _œufs_ entiers 5.5%, amidons de maïs, amidon de tapioca, arôme naturel, sel, concentré de carotte et de potiron. Peut contenir des traces de soja et de fruits à coque.
Flan pâtissier aux oeufs
Sucre, amidon de maïs, amidon de maïs cireux, poudre d'_œufs_ entiers, arôme vanille, colorants : norbixine de rocou et riboflavine. Peut contenir des traces de gluten, soja, lait et fruits à coque.
FAQ
Which is healthier: DESSERT Flan pâtissier or Flan pâtissier aux oeufs?
Overall, Flan pâtissier aux oeufs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan pâtissier aux oeufs has fewer calories: 112 kcal versus 154 kcal per 100 g.
Which has less sugar?
Flan pâtissier aux oeufs has less sugar: 14 g versus 19 g per 100 g.