Flan vs DESSERT Flan pâtissier
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Flan | DESSERT Flan pâtissier |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 218 kcal | 154 kcal |
| Fat | 6.4 g | 7.4 g |
| Saturated fat | 3.2 g | 4.6 g |
| Sugars | 21 g | 19 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | — | 0.5 g |
| Protein | 3.8 g | 5.2 g |
| Additives | 8 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans, BLE, FRUITS A COQUE, LAIT, OEUF, Beurre | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- DESSERT Flan pâtissier has 29% fewer calories (154 kcal vs 218 kcal).
- Flan has 14% less fat (6.4 g vs 7.4 g).
- Flan has 30% less saturated fat (3.2 g vs 4.6 g).
- DESSERT Flan pâtissier has 28% more protein (5.2 g vs 3.8 g).
- Only Flan lists: Nuts, Soybeans, BLE, FRUITS A COQUE, LAIT, OEUF, Beurre.
Ingredients
Flan
LAIT entier pasteurisé, eau, sucre, Farine de BLE, beurre (contient LAIT), OEUF entier pasteurise, amidon modifié, amidon, sel, arôme vanille (contient alcool), colorant: E161b. Presence eventuelle de SOJA et de FRUITS A COQUE. Nappage Napblond F10701 Ingredients: sirop de glucose, eau, sucre, gélifiant (pectines, alginate de sodium), purée d'abricot 1%, acidifiant(acide citrique), arome naturel d'abricot, conservateur (sorbate de potassium), correcteur d'acidité (chlorure de calcium), concentré de jus de carotte pourpre, colorant (caroténes végétaux).
DESSERT Flan pâtissier
_Lait_ écrémé reconstitué, farine de _blé_, sucre, _beurre_ 7.9%, _œufs_ entiers 5.5%, amidons de maïs, amidon de tapioca, arôme naturel, sel, concentré de carotte et de potiron. Peut contenir des traces de soja et de fruits à coque.
FAQ
Which is healthier: Flan or DESSERT Flan pâtissier?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
DESSERT Flan pâtissier has fewer calories: 154 kcal versus 218 kcal per 100 g.
Which has less sugar?
DESSERT Flan pâtissier has less sugar: 19 g versus 21 g per 100 g.