Flan pâtissier vs Flan
Overall, Flan pâtissier has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flan pâtissier | Flan |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 125 kcal | 218 kcal |
| Fat | 1.5 g | 6.4 g |
| Saturated fat | 0.9 g | 3.2 g |
| Sugars | 16 g | 21 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.1 g | — |
| Protein | 3 g | 3.8 g |
| Additives | 4 | 8 |
| Allergens | Eggs | Eggs, Gluten, Milk, Nuts, Soybeans, BLE, FRUITS A COQUE, LAIT, OEUF, Beurre |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan pâtissier has 43% fewer calories (125 kcal vs 218 kcal).
- Flan pâtissier has 77% less fat (1.5 g vs 6.4 g).
- Flan pâtissier has 72% less saturated fat (0.9 g vs 3.2 g).
- Flan pâtissier has 24% less sugar (16 g vs 21 g).
- Flan has 20% more protein (3.8 g vs 3 g).
- Only Flan lists: Gluten, Milk, Nuts, Soybeans, BLE, FRUITS A COQUE, LAIT, OEUF, Beurre.
Ingredients
Flan pâtissier
Sucre, amidon de maïs, œuf entier 1,3%,concentré de minéraux du lait, norbixine de rocou, riboflavine, vanille
Flan
LAIT entier pasteurisé, eau, sucre, Farine de BLE, beurre (contient LAIT), OEUF entier pasteurise, amidon modifié, amidon, sel, arôme vanille (contient alcool), colorant: E161b. Presence eventuelle de SOJA et de FRUITS A COQUE. Nappage Napblond F10701 Ingredients: sirop de glucose, eau, sucre, gélifiant (pectines, alginate de sodium), purée d'abricot 1%, acidifiant(acide citrique), arome naturel d'abricot, conservateur (sorbate de potassium), correcteur d'acidité (chlorure de calcium), concentré de jus de carotte pourpre, colorant (caroténes végétaux).
FAQ
Which is healthier: Flan pâtissier or Flan?
Overall, Flan pâtissier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan pâtissier has fewer calories: 125 kcal versus 218 kcal per 100 g.
Which has less sugar?
Flan pâtissier has less sugar: 16 g versus 21 g per 100 g.