Flan vs Flan pâtissier aux oeufs
Overall, Flan pâtissier aux oeufs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flan | Flan pâtissier aux oeufs |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 218 kcal | 112 kcal |
| Fat | 6.4 g | 1.3 g |
| Saturated fat | 3.2 g | 0.8 g |
| Sugars | 21 g | 14 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0.2 g |
| Protein | 3.8 g | 2.8 g |
| Additives | 8 | 4 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans, BLE, FRUITS A COQUE, LAIT, OEUF, Beurre | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan pâtissier aux oeufs has 49% fewer calories (112 kcal vs 218 kcal).
- Flan pâtissier aux oeufs has 80% less fat (1.3 g vs 6.4 g).
- Flan pâtissier aux oeufs has 75% less saturated fat (0.8 g vs 3.2 g).
- Flan pâtissier aux oeufs has 33% less sugar (14 g vs 21 g).
- Flan has 26% more protein (3.8 g vs 2.8 g).
- Only Flan lists: Gluten, Milk, Nuts, Soybeans, BLE, FRUITS A COQUE, LAIT, OEUF, Beurre.
Ingredients
Flan
LAIT entier pasteurisé, eau, sucre, Farine de BLE, beurre (contient LAIT), OEUF entier pasteurise, amidon modifié, amidon, sel, arôme vanille (contient alcool), colorant: E161b. Presence eventuelle de SOJA et de FRUITS A COQUE. Nappage Napblond F10701 Ingredients: sirop de glucose, eau, sucre, gélifiant (pectines, alginate de sodium), purée d'abricot 1%, acidifiant(acide citrique), arome naturel d'abricot, conservateur (sorbate de potassium), correcteur d'acidité (chlorure de calcium), concentré de jus de carotte pourpre, colorant (caroténes végétaux).
Flan pâtissier aux oeufs
Sucre, amidon de maïs, amidon de maïs cireux, poudre d'_œufs_ entiers, arôme vanille, colorants : norbixine de rocou et riboflavine. Peut contenir des traces de gluten, soja, lait et fruits à coque.
FAQ
Which is healthier: Flan or Flan pâtissier aux oeufs?
Overall, Flan pâtissier aux oeufs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan pâtissier aux oeufs has fewer calories: 112 kcal versus 218 kcal per 100 g.
Which has less sugar?
Flan pâtissier aux oeufs has less sugar: 14 g versus 21 g per 100 g.