Top 10 · Updated October 2026

Lowest-Calorie Open Pies

The 10 lightest open pies products on this list range from 88 to 122 kcal per 100 g. The open pies with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 311 open pies with complete data.

1

Flans

Leader Price

c 88 kcal 16 g sugar 2.3 g protein 0.8 g fat
2

Flan nappé caramel

Envia · 2x(6x100) 1.2 kg

c NOVA 4 93 kcal 17 g sugar 2.4 g protein 0.8 g fat

Also: Palm oil free
3

Tarte flan nature 6 parts

U · 640

c NOVA 4 109 kcal 23.1 g sugar 0.7 g protein 0.8 g fat
4

Flan pâtissier aux oeufs

Carrefour Classic' · 360 g

NOVA 4 112 kcal 14 g sugar 2.8 g protein 1.3 g fat

Also: Palm oil free
5

Flan

Nestlé · 4 x 100 g

c NOVA 4 116 kcal 13.9 g sugar 3.5 g protein 4 g fat

Also: Palm oil free
6

Flan pâtissier à la vanille bourbon

Alsa · 180 g

NOVA 4 116 kcal 15 g sugar 3.1 g protein 1.5 g fat

Also: Palm oil free · Vegetarian · No additives
7

Flan pâtissier aux oeufs

Alsa · 720 g

NOVA 4 118 kcal 15 g sugar 3.1 g protein 1.5 g fat

Also: Palm oil free · No additives
8

Part de flan

Carrefour · 100 g

c NOVA 4 118 kcal 11.3 g sugar 2.3 g protein 4.6 g fat
9

Flan pâtissier

Alsa

120 kcal 14 g sugar 3.4 g protein 1.7 g fat
10

Flan pâtissier

Carrefour · 1.5 kg

c NOVA 4 122 kcal 19 g sugar 3.8 g protein 3.4 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published open pies on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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