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Flan
Flan provides 179 kcal per 100 g, with 17 g of sugars and 3.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Open pies category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 179 kcal | 203 −12% |
| Total fat | 6.9 g | 7.5 −8% |
| Saturated fat | 4.3 g | 4.7 −8% |
| Carbohydrates | 25.8 g | 30 −14% |
| Total sugars | 17 g | 18.5 −8% |
| Added sugars | 13.8 g | 16.5 −16% |
| Dietary fiber | 0.5 g | 0.6 −13% |
| Protein | 3.4 g | 3.6 −7% |
| Salt | 0.3 g | 0.3 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 317 Open pies products on Foodmetria.
Compared with other open pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LAIT écrémé. sucre. beurre (LAIT). farine de BLE (GLUTEN). poudre à flan (amidons modifés de maïs. arôme). OEUFS. eau. arôme vanille. sel. colorants: E160a-E100 Nappage: Sirop de glucose (UE), eau, sucre, épaissisant: pectines, (E440ii), acidifiant: acide citrique (E330), arôme, conservateur: sorbate de potassium (E202), colorant: norbixine de rocou (E160b ii).
- Allergens
- EggsGlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 0201064025910
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flan?
Flan contains 179 kcal per 100 g.
How much sugar is in Flan?
Flan has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flan healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flan contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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