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Flammkuchen mit Speck
Flammkuchen mit Speck by Wonnemeyer provides 237 kcal per 100 g, with 3.5 g of sugars and 7.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flammekueche category. Contains: gluten, milk, crème fraîche, roggensauerteig.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 237 kcal | 234 |
| Total fat | 10 g | 11 −9% |
| Saturated fat | 4.5 g | 5.1 −12% |
| Carbohydrates | 29 g | 26 +11% |
| Total sugars | 3.5 g | 3.2 +9% |
| Added sugars | 0.8 g | 0.9 −10% |
| Dietary fiber | 2.2 g | 1.9 +18% |
| Protein | 7.1 g | 7 |
| Salt | 1.6 g | 1.2 +31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Flammekueche products on Foodmetria.
Compared with other flammekueche
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, _Frischkäse_ 23 %, _Crème Fraîche_ 13 %, Wasser, geräucherter Speck 12 % (Schweinebauch ohne Knochen, Wasser, Salz, Dextrose, Aromen, Antioxidationsmittel: Extrakt aus Rosmarin, Natriumascorbat; Konservierungsstoff: Natriumnitrit, Buchenholzrauch), Zwiebeln 8%, Rapsöl, Salz, dehydratisierter und deaktivierter _Roggensauerteig_, Emulgator: Mono - und Diglyceride von Speisefettsäuren, _Weizenmalzmehl_, modifzierte Stärke, Verdickungsmittel: Guarkernmehl.
- Allergens
- GlutenMilkCrème FraîcheRoggensauerteig
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, Germany
- Barcode
- 4061458023221
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flammkuchen mit Speck?
Flammkuchen mit Speck contains 237 kcal per 100 g.
How much sugar is in Flammkuchen mit Speck?
Flammkuchen mit Speck has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flammkuchen mit Speck healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flammkuchen mit Speck vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flammkuchen mit Speck contain?
According to the label data it contains: Gluten, Milk, Crème Fraîche, Roggensauerteig. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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