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Fernands
Fernands by Fernands flammkuchen provides 275 kcal per 100 g, with 0.8 g of sugars and 9 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flammekueche category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 275 kcal | 234 +17% | |
| Total fat | 2.7 g | 2.7 g | 3% | 11 −76% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 5.1 −94% |
| Carbohydrates | 53 g | 53 g | 19% | 26 +104% |
| Total sugars | 0.8 g | 0.8 g | 3.2 −75% | |
| Protein | 9 g | 9 g | 18% | 7 +29% |
| Salt | 1.4 g | 1.4 g | 1.2 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Flammekueche products on Foodmetria.
Compared with other flammekueche
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- Gluten
Product details
- Quantity
- 300 g
- Serving size
- 100.0g
- Labels & certifications
- No preservatives
- Sold in
- Germany
- Barcode
- 4260024030124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fernands?
Fernands contains 275 kcal per 100 g and about 275 kcal per serving (100.0g).
How much sugar is in Fernands?
Fernands has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fernands healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fernands contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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