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Flamin’ Hot Cheddar & Sour Cream
Flamin’ Hot Cheddar & Sour Cream by Ruffles provides 571 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairies category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 571 kcal | 195 +192% |
| Total fat | 35.7 g | 14.5 +146% |
| Saturated fat | 5.4 g | 9.3 −42% |
| Carbohydrates | 53.6 g | 7.6 +601% |
| Total sugars | 3.6 g | 6 −41% |
| Dietary fiber | 3.6 g | 0.5 +609% |
| Protein | 7.1 g | 8.5 −16% |
| Salt | 1.7 g | 0.9 +95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2964 Dairies products on Foodmetria.
Compared with other dairies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), maltodextrin (made from corn), salt, whey, yeast extract, whey protein concentrate, monosodium glutamate, citric acid, onion powder, cheddar cheese (milk cheese cultures, salt, enzymes artificial color (yellow 6 lake red 40 lake, yellow 5 lake), ural and artificial flavors, blue cheese (milk, cheese cultures, salt, enzymes), buttermilk sodium diacetate, garlic powder, lactose, lactic acid, sour cream (cultured cream, skim milk), and butter (cream, salt). contains milk ingredients.
- Allergens
- MilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0028400691253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flamin’ Hot Cheddar & Sour Cream?
Flamin’ Hot Cheddar & Sour Cream contains 571 kcal per 100 g.
How much sugar is in Flamin’ Hot Cheddar & Sour Cream?
Flamin’ Hot Cheddar & Sour Cream has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flamin’ Hot Cheddar & Sour Cream healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flamin’ Hot Cheddar & Sour Cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flamin’ Hot Cheddar & Sour Cream contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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