Fluide & Légère 4%MG by Elle & Vire

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Fluide & Légère 4%MG

by Elle & Vire 3 x 20 cl in Dairies Barcode 3451790601842

Spécialité laitière 4% m.g. stérilisée UHT

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Fluide & Légère 4%MG by Elle & Vire provides 73 kcal per 100 ml, with 4.1 g of sugars and 3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairies category and comes in a 3 x 20 cl pack. Contains: milk.

Nutrient levels per 100 ml

Fat
4 g · Moderate
Saturated fat
2.7 g · High
Sugars
4.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 73 kcal 22 kcal 196 −63%
Total fat 4 g 1.2 g 2% 14.5 −72%
Saturated fat 2.7 g 0.8 g 4% 9.3 −71%
Carbohydrates 6.2 g 1.9 g 1% 7.6 −19%
Total sugars 4.1 g 1.2 g 6 −32%
Added sugars 0 g 0 g 0% 3.1 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 3 g 0.9 g 2% 8.5 −65%
Salt 0.1 g 0 g 0.9 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2963 Dairies products on Foodmetria.

Compared with other dairies

Calories lower 29%
Sugars lower 48%
Salt lower 36%
Saturated fat lower 48%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LAIT écrémé*, CREME* (9%), eau, amidon modifié, émulsifiant : E471, stabilisants : carraghénanes (origine végétale), pectine, gomme xanthane *Origine : France

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 5

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 x 20 cl
Serving size
30 g
Sold in
France
Barcode
3451790601842

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fluide & Légère 4%MG?

Fluide & Légère 4%MG contains 73 kcal per 100 ml and about 22 kcal per serving (30 g).

How much sugar is in Fluide & Légère 4%MG?

Fluide & Légère 4%MG has 4.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Fluide & Légère 4%MG healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fluide & Légère 4%MG vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fluide & Légère 4%MG contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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