Fluide & Légère 4%MG vs Boisson lactée banane
Overall, Boisson lactée banane has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fluide & Légère 4%MG | Boisson lactée banane |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 73 kcal | 66 kcal |
| Fat | 4 g | 0.2 g |
| Saturated fat | 2.7 g | 0.1 g |
| Sugars | 4.1 g | 5.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3 g | 10.6 g |
| Additives | 5 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson lactée banane has 95% less fat (0.2 g vs 4 g).
- Boisson lactée banane has 96% less saturated fat (0.1 g vs 2.7 g).
- Fluide & Légère 4%MG has 25% less sugar (4.1 g vs 5.5 g).
- Boisson lactée banane has 72% more protein (10.6 g vs 3 g).
- Boisson lactée banane has the better Nutri-Score.
Ingredients
Fluide & Légère 4%MG
LAIT écrémé*, CREME* (9%), eau, amidon modifié, émulsifiant : E471, stabilisants : carraghénanes (origine végétale), pectine, gomme xanthane *Origine : France
Boisson lactée banane
80% protéines de lait, 19% lait écrémé (Origine: Allemagne), 0,3% banane en poudre, lait écrémé en poudre, caroténoïdes, sucralose,
FAQ
Which is healthier: Fluide & Légère 4%MG or Boisson lactée banane?
Overall, Boisson lactée banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson lactée banane has fewer calories: 66 kcal versus 73 kcal per 100 g.
Which has less sugar?
Fluide & Légère 4%MG has less sugar: 4.1 g versus 5.5 g per 100 g.