Skyr gourmand lit aux marrons vs Fluide & Légère 4%MG
Overall, Skyr gourmand lit aux marrons has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Skyr gourmand lit aux marrons
Fluide & Légère 4%MG
Nutrition per 100 g
| Nutrient | Skyr gourmand lit aux marron... | Fluide & Légère 4%MG |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 81 kcal | 73 kcal |
| Fat | 0.5 g | 4 g |
| Saturated fat | 0.1 g | 2.7 g |
| Sugars | 9.8 g | 4.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.2 g | 0 g |
| Protein | 7.9 g | 3 g |
| Additives | 0 | 5 |
| Allergens | Milk, Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr gourmand lit aux marrons has 88% less fat (0.5 g vs 4 g).
- Skyr gourmand lit aux marrons has 96% less saturated fat (0.1 g vs 2.7 g).
- Fluide & Légère 4%MG has 58% less sugar (4.1 g vs 9.8 g).
- Skyr gourmand lit aux marrons has 100% more fiber (1.2 g vs 0 g).
- Skyr gourmand lit aux marrons has 62% more protein (7.9 g vs 3 g).
- Skyr gourmand lit aux marrons has the better Nutri-Score.
- Only Skyr gourmand lit aux marrons lists: Nuts.
Ingredients
Skyr gourmand lit aux marrons
Yaourt maigre (Lait) - Eau - Sucre 6,4% - Marrons 3,8% - Amidon de maïs - Jus de citron à base de concentré - Marrons glacés 0,1% (Marrons - Sucre - Sirop de glucose - Extrait de vanille) - Arôme naturel - Sirop de glucose - Extrait de vanille.
Fluide & Légère 4%MG
LAIT écrémé*, CREME* (9%), eau, amidon modifié, émulsifiant : E471, stabilisants : carraghénanes (origine végétale), pectine, gomme xanthane *Origine : France
FAQ
Which is healthier: Skyr gourmand lit aux marrons or Fluide & Légère 4%MG?
Overall, Skyr gourmand lit aux marrons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fluide & Légère 4%MG has fewer calories: 73 kcal versus 81 kcal per 100 g.
Which has less sugar?
Fluide & Légère 4%MG has less sugar: 4.1 g versus 9.8 g per 100 g.