Kefir 1,5% grăsime vs Skyr gourmand lit aux marrons
Overall, Skyr gourmand lit aux marrons has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Kefir 1,5% grăsime
Skyr gourmand lit aux marrons
Nutrition per 100 g
| Nutrient | Kefir 1,5% grăsime | Skyr gourmand lit aux marron... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 40 kcal | 81 kcal |
| Fat | 1.5 g | 0.5 g |
| Saturated fat | 0.9 g | 0.1 g |
| Sugars | 3.5 g | 9.8 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.5 g | 1.2 g |
| Protein | 3.2 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kefir 1,5% grăsime has 51% fewer calories (40 kcal vs 81 kcal).
- Skyr gourmand lit aux marrons has 67% less fat (0.5 g vs 1.5 g).
- Skyr gourmand lit aux marrons has 89% less saturated fat (0.1 g vs 0.9 g).
- Kefir 1,5% grăsime has 64% less sugar (3.5 g vs 9.8 g).
- Skyr gourmand lit aux marrons has 59% more fiber (1.2 g vs 0.5 g).
- Skyr gourmand lit aux marrons has 59% more protein (7.9 g vs 3.2 g).
- Only Skyr gourmand lit aux marrons lists: Milk, Nuts.
Ingredients
Kefir 1,5% grăsime
Lapte de vacă semidegresat pasteurizat, culturi lactice selecţionate. Expiră la:/ Nr. Lot: vezi capac.
Skyr gourmand lit aux marrons
Yaourt maigre (Lait) - Eau - Sucre 6,4% - Marrons 3,8% - Amidon de maïs - Jus de citron à base de concentré - Marrons glacés 0,1% (Marrons - Sucre - Sirop de glucose - Extrait de vanille) - Arôme naturel - Sirop de glucose - Extrait de vanille.
FAQ
Which is healthier: Kefir 1,5% grăsime or Skyr gourmand lit aux marrons?
Overall, Skyr gourmand lit aux marrons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kefir 1,5% grăsime has fewer calories: 40 kcal versus 81 kcal per 100 g.
Which has less sugar?
Kefir 1,5% grăsime has less sugar: 3.5 g versus 9.8 g per 100 g.