Kefir 1,5% grăsime vs Boisson lactée banane
Overall, Boisson lactée banane has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kefir 1,5% grăsime | Boisson lactée banane |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 40 kcal | 66 kcal |
| Fat | 1.5 g | 0.2 g |
| Saturated fat | 0.9 g | 0.1 g |
| Sugars | 3.5 g | 5.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 3.2 g | 10.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kefir 1,5% grăsime has 39% fewer calories (40 kcal vs 66 kcal).
- Boisson lactée banane has 87% less fat (0.2 g vs 1.5 g).
- Boisson lactée banane has 89% less saturated fat (0.1 g vs 0.9 g).
- Kefir 1,5% grăsime has 36% less sugar (3.5 g vs 5.5 g).
- Boisson lactée banane has 70% more protein (10.6 g vs 3.2 g).
- Only Boisson lactée banane lists: Milk.
Ingredients
Kefir 1,5% grăsime
Lapte de vacă semidegresat pasteurizat, culturi lactice selecţionate. Expiră la:/ Nr. Lot: vezi capac.
Boisson lactée banane
80% protéines de lait, 19% lait écrémé (Origine: Allemagne), 0,3% banane en poudre, lait écrémé en poudre, caroténoïdes, sucralose,
FAQ
Which is healthier: Kefir 1,5% grăsime or Boisson lactée banane?
Overall, Boisson lactée banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kefir 1,5% grăsime has fewer calories: 40 kcal versus 66 kcal per 100 g.
Which has less sugar?
Kefir 1,5% grăsime has less sugar: 3.5 g versus 5.5 g per 100 g.