Comparison

Kefir 1,5% grăsime vs Spécialité laitière fluide UHT Fluide 4%mg

Overall, Kefir 1,5% grăsime has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Better choice
Kefir 1,5% grăsime

Kefir 1,5% grăsime

Lidl · 1 kg
a
Spécialité laitière fluide UHT Fluide 4%mg

Spécialité laitière fluide UHT Fluide 4%mg

Délisse · 60 g
b NOVA 4

Nutrition per 100 g

NutrientKefir 1,5% grăsimeSpécialité laitière fluide U...
Nutri-Score a b
NOVA group — 4
Calories 40 kcal 74 kcal
Fat 1.5 g 4 g
Saturated fat 0.9 g 2.7 g
Sugars 3.5 g 4.2 g
Salt 0.2 g 0.1 g
Fiber 0.5 g 0.5 g
Protein 3.2 g 2.9 g
Additives05
AllergensNone listedMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Kefir 1,5% grăsime has 46% fewer calories (40 kcal vs 74 kcal).
  • Kefir 1,5% grăsime has 63% less fat (1.5 g vs 4 g).
  • Kefir 1,5% grăsime has 67% less saturated fat (0.9 g vs 2.7 g).
  • Kefir 1,5% grăsime has 17% less sugar (3.5 g vs 4.2 g).
  • Kefir 1,5% grăsime has the better Nutri-Score.
  • Only Spécialité laitière fluide UHT Fluide 4%mg lists: Milk.

Ingredients

Kefir 1,5% grăsime

Lapte de vacă semidegresat pasteurizat, culturi lactice selecţionate. Expiră la:/ Nr. Lot: vezi capac.

Spécialité laitière fluide UHT Fluide 4%mg

Lait écrémé 63% (origine: France) ; crème légère 33% (origine: France); amidon modifié de maïs ; émulsifiant : E472e ; stabilisants : pectines, carraghénanes ; arôme naturel ; colorant : caroténoïdes.

FAQ

Which is healthier: Kefir 1,5% grăsime or Spécialité laitière fluide UHT Fluide 4%mg?

Overall, Kefir 1,5% grăsime has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kefir 1,5% grăsime has fewer calories: 40 kcal versus 74 kcal per 100 g.

Which has less sugar?

Kefir 1,5% grăsime has less sugar: 3.5 g versus 4.2 g per 100 g.

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