Spécialité laitière fluide UHT Fluide 4%mg vs Yogur High Protein Coco
Overall, Yogur High Protein Coco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Spécialité laitière fluide UHT Fluide 4%mg
Yogur High Protein Coco
Nutrition per 100 g
| Nutrient | Spécialité laitière fluide U... | Yogur High Protein Coco |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 74 kcal | 72 kcal |
| Fat | 4 g | 0.6 g |
| Saturated fat | 2.7 g | 0.5 g |
| Sugars | 4.2 g | 5.1 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 2.9 g | 10 g |
| Additives | 5 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur High Protein Coco has 85% less fat (0.6 g vs 4 g).
- Yogur High Protein Coco has 81% less saturated fat (0.5 g vs 2.7 g).
- Spécialité laitière fluide UHT Fluide 4%mg has 18% less sugar (4.2 g vs 5.1 g).
- Spécialité laitière fluide UHT Fluide 4%mg has 80% more fiber (0.5 g vs 0.1 g).
- Yogur High Protein Coco has 71% more protein (10 g vs 2.9 g).
- Yogur High Protein Coco has the better Nutri-Score.
Ingredients
Spécialité laitière fluide UHT Fluide 4%mg
Lait écrémé 63% (origine: France) ; crème légère 33% (origine: France); amidon modifié de maïs ; émulsifiant : E472e ; stabilisants : pectines, carraghénanes ; arôme naturel ; colorant : caroténoïdes.
Yogur High Protein Coco
79% пастьоризирано обезмаслено мляко, вода, млечен белтък, подсладители: еритритол, сукралоза; царевично нишесте, 0.4% кокосови стърготини, сухо пълномаслено мляко, млечнокисели култури, лактаза, ароматизант.
FAQ
Which is healthier: Spécialité laitière fluide UHT Fluide 4%mg or Yogur High Protein Coco?
Overall, Yogur High Protein Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur High Protein Coco has fewer calories: 72 kcal versus 74 kcal per 100 g.
Which has less sugar?
Spécialité laitière fluide UHT Fluide 4%mg has less sugar: 4.2 g versus 5.1 g per 100 g.