Kefir 1,5% grăsime

by Lidl 1 kg in Dairies Barcode 20790929
Very good nutritional quality

Kefir 1,5% grăsime by Lidl provides 40 kcal per 100 ml, with 3.5 g of sugars and 3.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dairies category and comes in a 1 kg pack.

Nutrient levels per 100 ml

Fat
1.5 g · Low
Saturated fat
0.9 g · Moderate
Sugars
3.5 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml (100 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 40 kcal 40 kcal 196 −80%
Total fat 1.5 g 1.5 g 2% 14.5 −90%
Saturated fat 0.9 g 0.9 g 5% 9.3 −90%
Carbohydrates 3.5 g 3.5 g 1% 7.6 −54%
Total sugars 3.5 g 3.5 g 6 −42%
Added sugars 0 g 0 g 0% 3.1 −100%
Dietary fiber 0.5 g 0.5 g 2% 0.5
Protein 3.2 g 3.2 g 6% 8.5 −62%
Salt 0.2 g 0.2 g 0.9 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2963 Dairies products on Foodmetria.

Compared with other dairies

Calories lower 4%
Sugars lower 42%
Salt higher 46%
Saturated fat lower 16%
Protein top 76%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lapte de vacă semidegresat pasteurizat, culturi lactice selecţionate. Expiră la:/ Nr. Lot: vezi capac.

Product details

Quantity
1 kg
Serving size
100 ml (100 ml)
Sold in
France
Barcode
20790929

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir 1,5% grăsime?

Kefir 1,5% grăsime contains 40 kcal per 100 ml and about 40 kcal per serving (100 ml (100 ml)).

How much sugar is in Kefir 1,5% grăsime?

Kefir 1,5% grăsime has 3.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Kefir 1,5% grăsime healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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