Top 10 · Updated October 2026

Lowest-Calorie Dairies

The 10 lightest dairies products on this list range from 1 to 29 kcal per 100 g. The dairies with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 2489 dairies with complete data.

1

Cofee Mate Orginal X 170 GR.

Nestlé

c 1 kcal 0 g sugar 0.2 g protein 0 g fat
2

Yoghurt caffè

Milá

1 kcal 0 g sugar 0.2 g protein 0 g fat
3

Coconut water

Bionina

c 19 kcal 2.6 g sugar 0.7 g protein 0 g fat
4

Simple almond milk

Mooala · 30 fl oz

a NOVA 3 21 kcal 0 g sugar 0.8 g protein 1.7 g fat

Also: Palm oil free · No additives
5

La Vache qui rit

La vache qui rit

b 23 kcal 0.9 g sugar 2.1 g protein 1.2 g fat

Also: No additives
6

Adler Schoppe

Possmann

24 kcal 0.3 g sugar 0.1 g protein 0.1 g fat
7

Yaourt vanille sucré

aucune · 125 g

NOVA 4 26 kcal 6.5 g sugar

Also: Palm oil free · Vegetarian · No additives
8

Actimel 0%

Actimel · 12x100g

a NOVA 4 27 kcal 3 g sugar 2.7 g protein 0.1 g fat

Also: Palm oil free
9

L-Caseil 0,0% natural

Hacendado · 97 mL/unidad

a NOVA 4 27 kcal 3.5 g sugar 3 g protein 0 g fat

Also: Palm oil free
10

Lactose free milk skimmed

Morrison

a 29 kcal 3.4 g sugar 3.4 g protein 0.1 g fat

How we built this list

We ranked all published dairies on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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