Coconut water

by Bionina in Dairies Barcode 5400514501102
Average nutritional quality

Coconut water by Bionina provides 19 kcal per 100 g, with 2.6 g of sugars and 0.7 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dairies category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.6 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 19 kcal 196 −90%
Total fat 0 g 14.5 −100%
Saturated fat 0 g 9.3 −100%
Carbohydrates 3.7 g 7.6 −52%
Total sugars 2.6 g 6 −57%
Dietary fiber 0.6 g 0.5 +19%
Protein 0.7 g 8.5 −92%
Salt 0.3 g 0.9 −70%

Category average across 2963 Dairies products on Foodmetria.

Compared with other dairies

Calories lower 1%
Sugars lower 35%
Salt higher 41%
Saturated fat lower 1%
Protein top 94%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
France
Barcode
5400514501102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut water?

Coconut water contains 19 kcal per 100 g.

How much sugar is in Coconut water?

Coconut water has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut water healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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