Brânză Făgăraș 5.3% vs Fluide & Légère 4%MG
Overall, Fluide & Légère 4%MG has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Brânză Făgăraș 5.3% | Fluide & Légère 4%MG |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 4 |
| Calories | 103 kcal | 73 kcal |
| Fat | 5.3 g | 4 g |
| Saturated fat | 3.3 g | 2.7 g |
| Sugars | 3.6 g | 4.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 10.2 g | 3 g |
| Additives | 0 | 5 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fluide & Légère 4%MG has 29% fewer calories (73 kcal vs 103 kcal).
- Fluide & Légère 4%MG has 25% less fat (4 g vs 5.3 g).
- Fluide & Légère 4%MG has 18% less saturated fat (2.7 g vs 3.3 g).
- Brânză Făgăraș 5.3% has 12% less sugar (3.6 g vs 4.1 g).
- Brânză Făgăraș 5.3% has 71% more protein (10.2 g vs 3 g).
- Only Fluide & Légère 4%MG lists: Milk.
Ingredients
Brânză Făgăraș 5.3%
Not available.
Fluide & Légère 4%MG
LAIT écrémé*, CREME* (9%), eau, amidon modifié, émulsifiant : E471, stabilisants : carraghénanes (origine végétale), pectine, gomme xanthane *Origine : France
FAQ
Which is healthier: Brânză Făgăraș 5.3% or Fluide & Légère 4%MG?
Overall, Fluide & Légère 4%MG has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fluide & Légère 4%MG has fewer calories: 73 kcal versus 103 kcal per 100 g.
Which has less sugar?
Brânză Făgăraș 5.3% has less sugar: 3.6 g versus 4.1 g per 100 g.