Brânză Făgăraș 5.3% vs Pfirsich Soya
Overall, Pfirsich Soya has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Brânză Făgăraș 5.3% | Pfirsich Soya |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 4 |
| Calories | 103 kcal | 69 kcal |
| Fat | 5.3 g | 2.1 g |
| Saturated fat | 3.3 g | 0.4 g |
| Sugars | 3.6 g | 8.2 g |
| Salt | 0 g | 0.3 g |
| Fiber | 0 g | 0.9 g |
| Protein | 10.2 g | 3.6 g |
| Additives | 0 | 7 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pfirsich Soya has 33% fewer calories (69 kcal vs 103 kcal).
- Pfirsich Soya has 60% less fat (2.1 g vs 5.3 g).
- Pfirsich Soya has 88% less saturated fat (0.4 g vs 3.3 g).
- Brânză Făgăraș 5.3% has 56% less sugar (3.6 g vs 8.2 g).
- Pfirsich Soya has 100% more fiber (0.9 g vs 0 g).
- Brânză Făgăraș 5.3% has 65% more protein (10.2 g vs 3.6 g).
- Only Pfirsich Soya lists: Soybeans.
Ingredients
Brânză Făgăraș 5.3%
Not available.
Pfirsich Soya
Sojabasis (Wasser, geschälte Sojabohnen (9,7%)), Pfirsich (10,9%), Zucker, Säureregulatoren (Citronensäure, Natriumcitrate), Stabilisator (Pektine), Tricalciumphosphat, Aroma, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Karottenextrakt, Vitamine (B2, B12, D2), Joghurtkulturen (Streptococcus thermophilus, L. bulgaricus),
FAQ
Which is healthier: Brânză Făgăraș 5.3% or Pfirsich Soya?
Overall, Pfirsich Soya has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pfirsich Soya has fewer calories: 69 kcal versus 103 kcal per 100 g.
Which has less sugar?
Brânză Făgăraș 5.3% has less sugar: 3.6 g versus 8.2 g per 100 g.