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Original
Original by Ruffles provides 513 kcal per 100 g, with 0.6 g of sugars and 6 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Wavy potato crisps category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 513 kcal | 154 kcal | 520 | |
| Total fat | 29.7 g | 8.9 g | 11% | 31.6 −6% |
| Saturated fat | 3.7 g | 1.1 g | 6% | 3.7 |
| Carbohydrates | 53.7 g | 16.1 g | 6% | 50.7 +6% |
| Total sugars | 0.6 g | 0.2 g | 1.6 −63% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3.7 g | 1.1 g | 4% | 3.9 −5% |
| Protein | 6 g | 1.8 g | 4% | 6.2 |
| Salt | 1 g | 0.3 g | 1.4 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Wavy potato crisps products on Foodmetria.
Compared with other wavy potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
patatas, accepted vegetables (maíz y girasol en providees variables), salt, french fries ingredients: potatoes, vegetable oils (corn and sunflower in variable proportions), salt,
Product details
- Quantity
- 160 g
- Serving size
- 30 g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Portugal, Spain
- Barcode
- 8410199021137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original?
Original contains 513 kcal per 100 g and about 154 kcal per serving (30 g).
How much sugar is in Original?
Original has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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