Heinz ketchup

by Ruffles 155g\r in Crisps Barcode 5941000025387
Poor nutritional quality
Ultra-processed food

Heinz ketchup by Ruffles provides 542 kcal per 100 g, with 2.3 g of sugars and 6.1 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 155g\r pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
4 g · Moderate
Sugars
2.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 542 kcal 478 +13%
Total fat 32 g 24.4 +31%
Saturated fat 4 g 3.8 +6%
Carbohydrates 54 g 54.3
Total sugars 2.3 g 5.2 −56%
Dietary fiber 4.2 g 5.1 −18%
Protein 6.1 g 8.4 −27%
Salt 1.3 g 1.7 −24%

Category average across 3450 Crisps products on Foodmetria.

Compared with other crisps

Calories higher 11%
Sugars lower 42%
Salt lower 42%
Saturated fat higher 19%
Protein top 59%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Картофи, растителни масла (слънчогледово и рапично в различни пропорции), захар, сол, домати на прах 0,37% подобрител на вкуса (мононатриев глутамат). ЛИМонена киселина, оцветител (екстракт от паприка), овкусители

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
155g\r
Sold in
Bulgaria
Barcode
5941000025387

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heinz ketchup?

Heinz ketchup contains 542 kcal per 100 g.

How much sugar is in Heinz ketchup?

Heinz ketchup has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heinz ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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