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Cottage cheese
fromage allégé
Cottage cheese by Danone provides 91 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Dairies category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 91 kcal | 196 −53% |
| Total fat | 3.7 g | 14.5 −75% |
| Saturated fat | 2.4 g | 9.3 −74% |
| Carbohydrates | 1.6 g | 7.6 −79% |
| Total sugars | 1.6 g | 6 −73% |
| Added sugars | 0 g | 3.1 −100% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 12 g | 8.5 +41% |
| Salt | 0.8 g | 0.9 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2963 Dairies products on Foodmetria.
Compared with other dairies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lait écrémé (87%), crème de lait (10%), sel, ferments lactiques (lait), présure microbienne
- Allergens
- Milk
- May contain traces
- EggsGlutenNuts
Product details
- Quantity
- 200g
- Labels & certifications
- Green DotVerified
- Sold in
- Belgium, France
- Barcode
- 54016835
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage cheese?
Cottage cheese contains 91 kcal per 100 g.
How much sugar is in Cottage cheese?
Cottage cheese has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cottage cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage cheese contain?
According to the label data it contains: Milk. It may also contain traces of eggs, gluten, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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