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Flamenquines
Flamenquines by aldelis provides 164 kcal per 100 g, with 2.2 g of sugars and 11.7 g of protein. That is 228% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Turkeys category and comes in a 340 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 69 kcal | 131 +25% | |
| Total fat | 5.8 g | 2.4 g | 3% | 5 +16% |
| Saturated fat | 2.1 g | 0.9 g | 5% | 1.6 +34% |
| Carbohydrates | 16 g | 6.7 g | 2% | 2.5 +546% |
| Total sugars | 2.2 g | 0.9 g | 0.7 +228% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 11.7 g | 4.9 g | 10% | 19.1 −39% |
| Salt | 2.5 g | 1.1 g | 1.4 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1423 Turkeys products on Foodmetria.
Compared with other turkeys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jamón de pavo 54% (jamón de pavo marinado 93% (jamón de pavo 80%, agua, sal, antioxidantes (E301, E331, E325), corrector de la acidez (E262), especias, estabilizantes (E451i, E500i), conservador (E250), aroma natural), agua, sal, _lactosa_, _leche_, estabilizantes (E451iii, E407), dextrosa, proteína de _soja_, antioxidante (E301), aromas, conservador (E250), colorante (E150b), potenciadores del sabor (E621, E627, E631), aroma de humo), queso fundido 24% (queso semicurado (_leche_ de vaca, oveja y cabra, cloruro cálcico, cuajo, fermentos lácticos), mantequilla, sólidos lácteos (lactosuero, proteínas de _leche_, _leche_ en polvo desnatada), almidón modificado (patata, tapioca), sales fundido (E452, E331), acidulante (E330), sal), empanado 21% (pan rallado (harina de _trigo_, agua, _gluten_ de _trigo_, sal, aceite de oliva, levadura, gasificantes (E450i, E500ii)), almidón de _trigo_, sal, espesante (E412), antioxidante (E301), conservador (E202), estabilizante (E415)).
- Allergens
- GlutenMilkSoybeans
- May contain traces
- CrustaceansEggsFishMustardSulphur dioxide and sulphites
Additives 23
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Serving size
- 42g
- Sold in
- Spain
- Barcode
- 8436000464597
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flamenquines?
Flamenquines contains 164 kcal per 100 g and about 69 kcal per serving (42g).
How much sugar is in Flamenquines?
Flamenquines has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flamenquines healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flamenquines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flamenquines contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of crustaceans, eggs, fish, mustard, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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