Flakes with cocao and hazelnut cream by Cuétara

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Flakes with cocao and hazelnut cream

by Cuétara in Filled cereals Barcode 8434165498990
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Flakes with cocao and hazelnut cream by Cuétara provides 465 kcal per 100 g, with 34 g of sugars and 5 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Filled cereals category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
34 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 465 kcal 433 +7%
Total fat 16 g 13.7 +16%
Saturated fat 4.2 g 3.7 +15%
Carbohydrates 74 g 67.7 +9%
Total sugars 34 g 26.8 +27%
Dietary fiber 2.5 g 4.9 −49%
Protein 5 g 7.4 −33%
Salt 0.4 g 0.6 −31%

Category average across 425 Filled cereals products on Foodmetria.

Compared with other filled cereals

Calories higher 10%
Sugars higher 14%
Salt lower 30%
Saturated fat higher 34%
Protein top 97%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8434165498990

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flakes with cocao and hazelnut cream?

Flakes with cocao and hazelnut cream contains 465 kcal per 100 g.

How much sugar is in Flakes with cocao and hazelnut cream?

Flakes with cocao and hazelnut cream has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Flakes with cocao and hazelnut cream healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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