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Fit & Crunch Chocolate
Knusperflakes Knusprige Reis-Vollkornweizen-Flakes mit Zartbitterschokoladenröllchen
Fit & Crunch Chocolate by Aldi provides 406 kcal per 100 g, with 21 g of sugars and 8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 425 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 406 kcal | 401 |
| Total fat | 6.8 g | 6.5 +5% |
| Saturated fat | 3.5 g | 3.3 +5% |
| Carbohydrates | 75 g | 74.1 |
| Total sugars | 21 g | 19.2 +9% |
| Added sugars | 22.1 g | 14 +57% |
| Dietary fiber | 5.8 g | 5.9 |
| Protein | 8 g | 8.9 −10% |
| Salt | 0.2 g | 0.7 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.
Compared with other cereal flakes with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reis 36 %, Vollkornweizen 28 %, Zartbitterschokoladenröllchen 18% (Zucker, Kakaomasse, Kakaobutter, Emulgator: Lecithine), Zucker, Vollkorngerste 4%, Gerstenmalzmehl, Gerstenmalzextrakt, Speisesalz. Kann Erdnüsse, Mandeln, Walnüsse, Haselnüsse, Cashewkerne, Pecannüsse, Paranüsse, Pistazien, Macadamianüsse, Lupinen, Senf, Milch - und Sojaerzeugnisse und Sesamsamen enthalten.
- Allergens
- GlutenSesame seeds
- May contain traces
- LupinMilkMustardNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 425 g
- Labels & certifications
- VegetarianFair tradeFairtrade InternationalVegan
- Sold in
- Slovenia
- Barcode
- 4061461375232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fit & Crunch Chocolate?
Fit & Crunch Chocolate contains 406 kcal per 100 g.
How much sugar is in Fit & Crunch Chocolate?
Fit & Crunch Chocolate has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fit & Crunch Chocolate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fit & Crunch Chocolate vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fit & Crunch Chocolate contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of lupin, milk, mustard, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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