Fish Fingers

by Birds Eye in Fish fingers Barcode 5000116125029
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Fish Fingers by Birds Eye provides 203 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 204
Total fat 8.2 g 9.3 −12%
Saturated fat 0.6 g 1.2 −49%
Carbohydrates 19 g 17.9 +6%
Total sugars 0.9 g 1.2 −27%
Added sugars 0 g 0.2 −100%
Protein 13 g 12.3 +6%
Salt 0.9 g 0.9 −5%

Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 42%
Sugars lower 38%
Salt higher 46%
Saturated fat lower 6%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska Pollock _Fish_ 62%, Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric), Rapeseed Oil

Palm oil free
Allergens
FishGluten
May contain traces
FishGluten

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5000116125029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish Fingers?

Fish Fingers contains 203 kcal per 100 g.

How much sugar is in Fish Fingers?

Fish Fingers has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish Fingers healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fish Fingers contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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