Fish cuisine

by Iglo 380 g in Vis Barcode 8717774266090
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Ultra-processed food

Fish cuisine by Iglo provides 108 kcal per 100 g, with 3.1 g of sugars and 9.9 g of protein. That is 131% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Vis category and comes in a 380 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
3.1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 108 kcal 108 kcal 166 −35%
Total fat 5.4 g 5.4 g 7% 9 −40%
Saturated fat 3.3 g 3.3 g 16% 1.6 +101%
Carbohydrates 4.6 g 4.6 g 2% 4.6
Total sugars 3.1 g 3.1 g 1.3 +131%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0.9 g 0.9 g 3% 0.5 +81%
Protein 9.9 g 9.9 g 20% 16.8 −41%
Salt 1.9 g 1.9 g 1.5 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Vis products on Foodmetria.

Compared with other vis

Calories lower 24%
Sugars higher 16%
Salt higher 20%
Saturated fat higher 5%
Protein top 97%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaskapollak (VIS) 41%, spinazie 23%, volle MELK, Edammer kaas (MELK) 4,9%, koolzaadolie, tomaten 3,4%, maïszetmeel, kwarkbereiding 3,0% [magere kwark (MELK), magere yoghurt (MELK)], water, zout, weipoeder (MELK), nootmuskaat, peper.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Product details

Quantity
380 g
Serving size
100 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Netherlands
Barcode
8717774266090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish cuisine?

Fish cuisine contains 108 kcal per 100 g and about 108 kcal per serving (100 g).

How much sugar is in Fish cuisine?

Fish cuisine has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish cuisine healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish cuisine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish cuisine contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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