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Firm organic tofu
Firm organic tofu by House Foods provides 70 kcal per 100 g and 7 g of protein. It is listed in the Tofu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 60 kcal | 149 −53% | |
| Total fat | 4 g | 3.4 g | 4% | 8.9 −55% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 1.4 −63% |
| Carbohydrates | 2 g | 1.7 g | 1% | 3 −34% |
| Dietary fiber | 1 g | 0.9 g | 3% | 2.1 −53% |
| Protein | 7 g | 6 g | 12% | 13.6 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 85.0g
- Labels & certifications
- No glutenOrganicKosherNo GMOsUSDA OrganicNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0076371011105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Firm organic tofu?
Firm organic tofu contains 70 kcal per 100 g and about 60 kcal per serving (85.0g).
Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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