Fiocchi di riso e frumento integrale con cioccolato

by Vale in Cereal flakes with chocolate Barcode 8003100844316
Not enough data to compute
Green-Score
d
Environmental impact estimate

Fiocchi di riso e frumento integrale con cioccolato by Vale provides 397 kcal per 100 g, with 21.3 g of sugars and 10.7 g of protein. That is 11% more sugar than the average product in this category. It is listed in the Cereal flakes with chocolate category.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
21.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 397 kcal 119 kcal 401
Total fat 5.7 g 1.7 g 2% 6.5 −13%
Saturated fat 2.7 g 0.8 g 4% 3.3 −20%
Carbohydrates 73.3 g 22 g 8% 74.1
Total sugars 21.3 g 6.4 g 19.2 +11%
Dietary fiber 4 g 1.2 g 4% 5.9 −32%
Protein 10.7 g 3.2 g 6% 8.9 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories lower 23%
Sugars higher 29%
Saturated fat lower 22%
Protein top 15%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (30 g)
Sold in
Italy
Barcode
8003100844316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di riso e frumento integrale con cioccolato?

Fiocchi di riso e frumento integrale con cioccolato contains 397 kcal per 100 g and about 119 kcal per serving (1 serving (30 g)).

How much sugar is in Fiocchi di riso e frumento integrale con cioccolato?

Fiocchi di riso e frumento integrale con cioccolato has 21.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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