Fiocchi d’avena BIO by Fior di Loto

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Fiocchi d’avena BIO

by Fior di Loto in Rolled oats Barcode 8016323043992
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Fiocchi d’avena BIO by Fior di Loto provides 368 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 365
Total fat 6.1 g 7.1 −14%
Saturated fat 1.1 g 1.3 −14%
Carbohydrates 62 g 59.2 +5%
Total sugars 1.1 g 3 −64%
Dietary fiber 8.4 g 9.5 −12%
Protein 12 g 12.7 −6%
Salt 0 g 0.2 −94%

Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 38%
Sugars higher 49%
Salt lower 29%
Saturated fat lower 23%
Protein top 70%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicIT-BIO-014
Sold in
Italy
Barcode
8016323043992

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi d’avena BIO?

Fiocchi d’avena BIO contains 368 kcal per 100 g.

How much sugar is in Fiocchi d’avena BIO?

Fiocchi d’avena BIO has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiocchi d’avena BIO healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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