Fine dried fruits & nuts
Fine dried fruits & nuts provides 300 kcal per 100 g, with 55 g of sugars and 2.5 g of protein. That is 968% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: apple, kiwi, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 120 kcal | 67 +346% | |
| Total fat | 10 g | 4 g | 5% | 2 +410% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 75 g | 30 g | 11% | 10.9 +589% |
| Total sugars | 55 g | 22 g | 5.1 +968% | |
| Dietary fiber | 5 g | 2 g | 7% | 2.4 +112% |
| Protein | 2.5 g | 1 g | 2% | 2.1 +16% |
| Salt | 0.3 g | 0.1 g | 0.3 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango (cane sugar, citric acid, sulphur dioxide, artificial color added fd&c yellow 5 & 6), pineapple rings (sugar, citric acid), pears , prunes pitted (sunflower oil, preserved with sorbic acid e202), peaches, mediterranean apricots, apples (preserved with sodium sulfite), dates (contains pits), kiwi (sugar, citric acid, sulfur dioxide, artificial colors added fd&c yellow 5 & fd&c blue 1), plums, glace cherry (cherries, corn syrup, high fructose corn syrup, water, citric acid, natural and artificial flavor, sodium benzoate (preservative), fd&c red #40). all fruit, except prunes, apples and dates, contain sulphur dioxide as a preservative.
- Allergens
- AppleKiwiSulphur dioxide and sulphites
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (40 g)
- Sold in
- United States
- Barcode
- 0015538718303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fine dried fruits & nuts?
Fine dried fruits & nuts contains 300 kcal per 100 g and about 120 kcal per serving (1/4 cup (40 g)).
How much sugar is in Fine dried fruits & nuts?
Fine dried fruits & nuts has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fine dried fruits & nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fine dried fruits & nuts contain?
According to the label data it contains: Apple, Kiwi, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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