Nutrition report ready
Filetti di Sgombro dell'Atlantico al naturale
Nutri-Score B NOVA 3
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Filetti di Sgombro dell'Atlantico al naturale
Filetti di Sgombro dell'Atlantico al naturale by Rio Mare provides 163 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 125 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 163 kcal | 233 −30% |
| Total fat | 7 g | 17.1 −59% |
| Saturated fat | 2.2 g | 3.8 −42% |
| Carbohydrates | 0 g | 1.4 −100% |
| Total sugars | 0 g | 0.7 −100% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 25 g | 18.4 +36% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sgombri, acqua, sale
- Allergens
- Fish
Product details
- Quantity
- 125 g
- Labels & certifications
- Omega-3High in Omega 3
- Sold in
- Italy
- Barcode
- 8004030625143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filetti di Sgombro dell'Atlantico al naturale?
Filetti di Sgombro dell'Atlantico al naturale contains 163 kcal per 100 g.
How much sugar is in Filetti di Sgombro dell'Atlantico al naturale?
Filetti di Sgombro dell'Atlantico al naturale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filetti di Sgombro dell'Atlantico al naturale healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filetti di Sgombro dell'Atlantico al naturale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filetti di Sgombro dell'Atlantico al naturale contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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