Filetti di sgombro al naturale by Coop

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Filetti di sgombro al naturale

by Coop 125g in Mackerel fillets Barcode 8001120863959

Filetti di sgombro

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filetti di sgombro al naturale by Coop provides 141 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mackerel fillets category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 233 −40%
Total fat 5 g 17.1 −71%
Saturated fat 1.7 g 3.8 −56%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Protein 24 g 18.4 +30%
Salt 1.4 g 1.2 +13%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 6%
Sugars lower 1%
Salt higher 24%
Saturated fat lower 10%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125g
Sold in
Italy
Barcode
8001120863959

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro al naturale?

Filetti di sgombro al naturale contains 141 kcal per 100 g.

How much sugar is in Filetti di sgombro al naturale?

Filetti di sgombro al naturale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro al naturale healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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