Nutrition report ready

Filetti di sgombro al naturale

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Connoisseur product.

Nutri-Score D NOVA 3

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Filetti di sgombro al naturale

by Connoisseur 120g in Mackerel fillets Barcode 5901576053504
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Filetti di sgombro al naturale by Connoisseur provides 235 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 120g pack. Contains: fish.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
4.7 g · Moderate
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 233
Total fat 19 g 17.1 +11%
Saturated fat 4.7 g 3.8 +23%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 16 g 18.4 −13%
Salt 1.1 g 1.2 −11%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 46%
Sugars lower 1%
Salt higher 42%
Saturated fat higher 30%
Protein top 72%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filetti di sgombro 87 %, acqua, sale.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120g
Sold in
Italy
Barcode
5901576053504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro al naturale?

Filetti di sgombro al naturale contains 235 kcal per 100 g.

How much sugar is in Filetti di sgombro al naturale?

Filetti di sgombro al naturale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro al naturale healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetti di sgombro al naturale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetti di sgombro al naturale contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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