Filetti di sgombro

by Rizzoli 90g in Mackerel fillets Barcode 8005960510547
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Filetti di sgombro by Rizzoli provides 425 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 90g pack.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
6.7 g · High
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 63 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 425 kcal 268 kcal 233 +82%
Total fat 39 g 24.6 g 32% 17.1 +128%
Saturated fat 6.7 g 4.2 g 21% 3.8 +75%
Carbohydrates 0 g 0 g 0% 1.4 −100%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 18 g 11.3 g 23% 18.4
Salt 0.9 g 0.6 g 1.2 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 1%
Sugars lower 1%
Salt lower 33%
Saturated fat higher 5%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filetti di sgombro 70 % olio extra vergine di oliva biologico 29%, sale

Product details

Quantity
90g
Serving size
63 g
Labels & certifications
OrganicEU OrganicEC-BIO-149
Sold in
Italy
Barcode
8005960510547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro?

Filetti di sgombro contains 425 kcal per 100 g and about 268 kcal per serving (63 g).

How much sugar is in Filetti di sgombro?

Filetti di sgombro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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