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Filetti di platessa impanati e surgelati
Filetti di platessa impanati e surgelati by Esselunga provides 213 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. Its Nutri-Score is C. It is listed in the Breaded fish category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 213 kcal | 201 +6% |
| Total fat | 9.2 g | 9 |
| Saturated fat | 1.2 g | 1.2 |
| Carbohydrates | 21 g | 17.5 +20% |
| Total sugars | 1.3 g | 1.4 −5% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 1.1 g | 1.2 −5% |
| Protein | 11 g | 11.9 −8% |
| Salt | 1 g | 0.9 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filetti di platessa 50% (A: Pleuronectes platessa pescata nell'Atlantico nord-orientale, Zona FAO 27, sub zona: Mare del Nord; B: Pleuronectes quadrituberculatus pescata nell'Oceano Pacífico nord-orientale, FAO 67, sub-zone: Mare orientale di Bering (USA) e Golfo dell'Alaska), panatura (farina di frumento, oli vegetali in proporzione variabile (girasole, colza), acqua, sale, lievito naturale, paprica, curcuma. Può contenere tracce di lupini, senape e soia.
- Allergens
- Gluten
- May contain traces
- LupinMustardSoybeans
Product details
- Sold in
- Italy
- Barcode
- 8002330003517
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filetti di platessa impanati e surgelati?
Filetti di platessa impanati e surgelati contains 213 kcal per 100 g.
How much sugar is in Filetti di platessa impanati e surgelati?
Filetti di platessa impanati e surgelati has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filetti di platessa impanati e surgelati healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Filetti di platessa impanati e surgelati contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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